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Join date: Sep 20, 2018
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Apr 8, 2020
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3 min
The Socially Distant Powerlifter
The covid-19 pandemic has left many powerlifters gymless, which for some may seem like a horrific nightmare come to fruition. Many of...
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May 30, 2019
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1 min
Free 10 week Peaking Program
If you are interested in a free 10 week peaking program for beginner/intermediate powerlifters please contact me for a link to the program!
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Oct 23, 2018
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3 min
Micro-dosing weak points during your dynamic warm-up
Powerlifting is a very simple sport. Our only goal is to squat, bench, and deadlift as much weight as possible. In order to achieve these...
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Sam Jansen, MS, CSCS
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