The covid-19 pandemic has left many powerlifters gymless, which for some may seem like a horrific nightmare come to fruition. Many of...

If you are interested in a free 10 week peaking program for beginner/intermediate powerlifters please contact me for a link to the program!

Powerlifting is a very simple sport. Our only goal is to squat, bench, and deadlift as much weight as possible. In order to achieve these...